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21km

+687m/-725m

05:30


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Length and number of waypoints

21.24 km

1198 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

687 m

725 m

1458 m

1099 m

1277 m
Date et durée

17 mai 2015
10:16

17 mai 2015
16:43

06h26m45s

5h34m58s

00h51m47s
Vitesse et denivelés horaires

3.8 km/h
Détail »

8.4 km/h
au km 19.9

315 m/h
1h58m01s

-347 m/h
1h43m20s
Km | Temps | Vitesse | Pause |
---|
1 | 19'17" | 3.1 km/h | 02'28" |
2 | 13'45" | 4.4 km/h | |
3 | 22'06" | 2.7 km/h | |
4 | 23'21" | 2.6 km/h | |
5 | 14'27" | 4.2 km/h | |
6 | 12'56" | 4.6 km/h | |
7 | 12'24" | 4.8 km/h | |
8 | 12'08" | 4.9 km/h | |
9 | 16'42" | 3.6 km/h | 11'30" |
10 | 16'13" | 3.7 km/h | |
11 | 18'00" | 3.3 km/h | |
12 | 19'09" | 3.1 km/h | 02'32" |
13 | 18'10" | 3.3 km/h | |
14 | 15'18" | 3.9 km/h | |
15 | 14'28" | 4.1 km/h | 25'58" |
16 | 12'54" | 4.7 km/h | |
17 | 12'27" | 4.8 km/h | |
18 | 14'42" | 4.1 km/h | |
19 | 20'27" | 2.9 km/h | 07'14" |
20 | 12'39" | 4.7 km/h | |
21 | 12'08" | 4.9 km/h | |
Dépense calorique

785 Cal
141 Cal/h
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