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12km

+613m/-582m

03:15


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Length and number of waypoints

11.89 km

2939 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

612 m

583 m

817 m

205 m

577 m
Date et durée

12 août 2018
09:56

12 août 2018
17:07

07h11m35s

3h13m21s

03h58m14s
Vitesse et denivelés horaires

3.7 km/h
Détail »

12.3 km/h
au km 2.8

357 m/h
1h44m32s

-553 m/h
1h03m37s
Km | Temps | Vitesse | Pause |
---|
1 | 16'00" | 3.7 km/h | 01'34" |
2 | 17'37" | 3.4 km/h | 03'26" |
3 | 18'30" | 3.2 km/h | 13'26" |
4 | 19'03" | 3.1 km/h | 42'51" |
5 | 18'58" | 3.2 km/h | 157'11" |
6 | 17'09" | 3.5 km/h | |
7 | 17'01" | 3.5 km/h | 01'19" |
8 | 14'27" | 4.1 km/h | 06'30" |
9 | 14'00" | 4.3 km/h | 03'29" |
10 | 14'56" | 4 km/h | 03'01" |
11 | 15'14" | 3.9 km/h | 05'27" |
Dépense calorique

569 Cal
177 Cal/h
Plus

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