RSPFY - Jeudi matin 14/06/2018 - Parking bois de Rochefort
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11km

+192m/-191m

02:00


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Length and number of waypoints

10.79 km

966 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

191 m

192 m

152 m

106 m

128 m
Date et durée

14 juin 2018
09:05

14 juin 2018
11:35

02h29m32s

2h00m56s

00h28m36s
Vitesse et denivelés horaires

5.4 km/h
Détail »

7.1 km/h
au km 5.9

241 m/h
0h26m19s

-305 m/h
0h23m18s
Km | Temps | Vitesse | Pause |
---|
1 | 13'02" | 4.6 km/h | 07'09" |
2 | 10'34" | 5.7 km/h | 02'18" |
3 | 11'05" | 5.4 km/h | 04'23" |
4 | 09'46" | 6.1 km/h | 04'32" |
5 | 10'31" | 5.7 km/h | |
6 | 10'34" | 5.7 km/h | 02'48" |
7 | 11'55" | 5 km/h | |
8 | 12'00" | 5 km/h | |
9 | 12'29" | 4.8 km/h | 05'11" |
10 | 10'37" | 5.7 km/h | |
Dépense calorique

294 Cal
146 Cal/h
Plus

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