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24km

+359m/-359m

04:45


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Length and number of waypoints

24.05 km

450 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

359 m

359 m

143 m

25 m

89 m
Date et durée

18 juillet 2020
16:56

18 juillet 2020
21:45

04h49m02s
Vitesse et denivelés horaires

5 km/h
Détail »

5.1 km/h
au km 16.5

360 m/h
0h49m54s

-302 m/h
0h44m28s
Km | Temps | Vitesse | Pause |
---|
1 | 12'02" | 5 km/h | |
2 | 12'01" | 5 km/h | |
3 | 12'03" | 5 km/h | |
4 | 12'00" | 5 km/h | |
5 | 12'01" | 5 km/h | |
6 | 12'01" | 5 km/h | |
7 | 12'02" | 5 km/h | |
8 | 12'02" | 5 km/h | |
9 | 12'00" | 5 km/h | |
10 | 12'01" | 5 km/h | |
11 | 12'04" | 5 km/h | |
12 | 12'00" | 5 km/h | |
13 | 12'05" | 5 km/h | |
14 | 12'01" | 5 km/h | |
15 | 12'01" | 5 km/h | |
16 | 12'01" | 5 km/h | |
17 | 12'00" | 5 km/h | |
18 | 12'02" | 5 km/h | |
19 | 12'04" | 5 km/h | |
20 | 12'04" | 5 km/h | |
21 | 12'05" | 5 km/h | |
22 | 12'01" | 5 km/h | |
23 | 12'03" | 5 km/h | |
24 | 12'07" | 5 km/h | |
Dépense calorique

609 Cal
126 Cal/h
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