2017-10-19 HEILIGENBERG-GARE-HAHNENBERG organisé par Lionel
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17km

+410m/-410m

10:30


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Length and number of waypoints

16.58 km

313 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

409 m

411 m

630 m

219 m

375 m
Date et durée

23 octobre 2017
14:49

24 octobre 2017
01:13

10h24m00s
Vitesse et denivelés horaires

1.6 km/h
Détail »

5.4 km/h
au km 6.2

128 m/h
3h12m00s

-110 m/h
3h26m00s
Km | Temps | Vitesse | Pause |
---|
1 | 31'32" | 1.9 km/h | |
2 | 34'05" | 1.8 km/h | |
3 | 32'05" | 1.9 km/h | |
4 | 42'45" | 1.4 km/h | |
5 | 41'05" | 1.5 km/h | |
6 | 43'18" | 1.4 km/h | |
7 | 40'48" | 1.5 km/h | |
8 | 42'14" | 1.4 km/h | |
9 | 39'29" | 1.5 km/h | |
10 | 39'57" | 1.5 km/h | |
11 | 43'03" | 1.4 km/h | |
12 | 30'48" | 1.9 km/h | |
13 | 29'11" | 2.1 km/h | |
14 | 43'24" | 1.4 km/h | |
15 | 41'12" | 1.5 km/h | |
16 | 28'18" | 2.1 km/h | |
Dépense calorique

589 Cal
57 Cal/h
Plus

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