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19km

+742m/-722m

06:15


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Length and number of waypoints

18.62 km

4664 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

741 m

722 m

1344 m

943 m

1114 m
Date et durée

29 août 2020
09:15

29 août 2020
18:10

08h55m42s

6h14m20s

02h41m22s
Vitesse et denivelés horaires

3 km/h
Détail »

5 km/h
au km 12.2

257 m/h
2h15m32s

-267 m/h
2h03m03s
Km | Temps | Vitesse | Pause |
---|
1 | 18'40" | 3.2 km/h | |
2 | 18'08" | 3.3 km/h | 06'59" |
3 | 21'52" | 2.7 km/h | |
4 | 32'42" | 1.8 km/h | |
5 | 17'02" | 3.5 km/h | |
6 | 07'15" | 8.3 km/h | 115'22" |
7 | 18'05" | 3.3 km/h | 32'55" |
8 | 17'37" | 3.4 km/h | |
9 | 17'57" | 3.3 km/h | |
10 | 27'03" | 2.2 km/h | |
11 | 23'17" | 2.6 km/h | |
12 | 31'31" | 1.9 km/h | |
13 | 17'29" | 3.4 km/h | 06'06" |
14 | 23'12" | 2.6 km/h | |
15 | 16'05" | 3.7 km/h | |
16 | 28'30" | 2.1 km/h | |
17 | 14'41" | 4.1 km/h | |
Dépense calorique

713 Cal
114 Cal/h
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