Belle forêt au calme
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20km

+60m/-61m

05:15


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Length and number of waypoints

19.84 km

2164 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

60 m

62 m

60 m

0 m

31 m
Date et durée

10 novembre 2019
10:39

10 novembre 2019
16:34

05h55m31s

5h19m17s

00h36m14s
Vitesse et denivelés horaires

3.7 km/h
Détail »

9.1 km/h
au km 3.3

108 m/h
0h05m20s

-277 m/h
0h02m54s
Km | Temps | Vitesse | Pause |
---|
1 | 15'51" | 3.8 km/h | |
2 | 15'51" | 3.8 km/h | |
3 | 16'45" | 3.6 km/h | |
4 | 13'08" | 4.6 km/h | |
5 | 12'51" | 4.7 km/h | 02'17" |
6 | 14'16" | 4.2 km/h | |
7 | 16'19" | 3.7 km/h | |
8 | 18'19" | 3.3 km/h | 14'38" |
9 | 24'01" | 2.5 km/h | 05'17" |
10 | 14'04" | 4.3 km/h | 02'06" |
11 | 14'22" | 4.2 km/h | 03'24" |
12 | 13'03" | 4.6 km/h | 02'18" |
13 | 13'36" | 4.4 km/h | |
14 | 16'17" | 3.7 km/h | 02'09" |
15 | 13'10" | 4.6 km/h | |
16 | 21'40" | 2.8 km/h | |
17 | 16'14" | 3.7 km/h | |
18 | 19'40" | 3.1 km/h | 03'14" |
19 | 16'35" | 3.6 km/h | |
Dépense calorique

341 Cal
64 Cal/h
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