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10km

+1001m/-986m

03:00


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Length and number of waypoints

10.19 km

930 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1000 m

986 m

2772 m

1847 m

2221 m
Date et durée

14 mars 2010
10:10

14 mars 2010
16:06

05h56m11s

3h05m52s

02h50m19s
Vitesse et denivelés horaires

3.3 km/h
Détail »

33.1 km/h
au km 6.3

440 m/h
2h08m03s

-1537 m/h
0h36m18s
Km | Temps | Vitesse | Pause |
---|
1 | 22'47" | 2.6 km/h | 12'19" |
2 | 27'39" | 2.2 km/h | 17'47" |
3 | 29'29" | 2 km/h | 09'53" |
4 | 20'08" | 3 km/h | 14'37" |
5 | 36'10" | 1.7 km/h | 02'56" |
6 | 08'53" | 6.8 km/h | 89'44" |
7 | 08'52" | 6.8 km/h | 08'38" |
8 | 08'22" | 7.2 km/h | 02'20" |
9 | 08'24" | 7.1 km/h | 05'28" |
Dépense calorique

720 Cal
232 Cal/h
Plus

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