Balade assez longue mais variée. Plus de goudron que de chemins.
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20km

+466m/-460m

05:00


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Length and number of waypoints

19.66 km

3492 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

465 m

460 m

486 m

372 m

430 m
Date et durée

21 mai 2016
11:17

21 mai 2016
17:59

06h41m39s

5h05m49s

01h35m50s
Vitesse et denivelés horaires

3.9 km/h
Détail »

5.4 km/h
au km 5.9

209 m/h
1h45m05s

-258 m/h
1h26m36s
Km | Temps | Vitesse | Pause |
---|
1 | 15'12" | 3.9 km/h | 04'40" |
2 | 12'58" | 4.6 km/h | |
3 | 13'35" | 4.4 km/h | |
4 | 16'23" | 3.7 km/h | |
5 | 12'54" | 4.7 km/h | |
6 | 13'44" | 4.4 km/h | 01'40" |
7 | 17'17" | 3.5 km/h | |
8 | 18'53" | 3.2 km/h | 38'30" |
9 | 14'53" | 4 km/h | |
10 | 13'51" | 4.3 km/h | |
11 | 13'25" | 4.5 km/h | 11'03" |
12 | 15'15" | 3.9 km/h | 01'26" |
13 | 15'13" | 3.9 km/h | |
14 | 15'54" | 3.8 km/h | 03'04" |
15 | 16'35" | 3.6 km/h | |
16 | 18'09" | 3.3 km/h | 27'01" |
17 | 16'06" | 3.7 km/h | 01'37" |
18 | 18'45" | 3.2 km/h | 01'43" |
19 | 18'28" | 3.3 km/h | |
Dépense calorique

644 Cal
126 Cal/h
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