Balade assez longue mais variée. Plus de goudron que de chemins.
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20km
+466m/-460m
05:00
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Length and number of waypoints
19.66 km
3492 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
465 m
460 m
486 m
372 m
430 m
Date et durée
21 mai 2016
11:17
21 mai 2016
17:59
06h41m39s
5h05m49s
01h35m50s
Vitesse et denivelés horaires
3.9 km/h
Détail »
5.4 km/h
au km 5.9
209 m/h
1h45m05s
-258 m/h
1h26m36s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 15'12" | 3.9 km/h | 04'40" |
| 2 | 12'58" | 4.6 km/h | |
| 3 | 13'35" | 4.4 km/h | |
| 4 | 16'23" | 3.7 km/h | |
| 5 | 12'54" | 4.7 km/h | |
| 6 | 13'44" | 4.4 km/h | 01'40" |
| 7 | 17'17" | 3.5 km/h | |
| 8 | 18'53" | 3.2 km/h | 38'30" |
| 9 | 14'53" | 4 km/h | |
| 10 | 13'51" | 4.3 km/h | |
| 11 | 13'25" | 4.5 km/h | 11'03" |
| 12 | 15'15" | 3.9 km/h | 01'26" |
| 13 | 15'13" | 3.9 km/h | |
| 14 | 15'54" | 3.8 km/h | 03'04" |
| 15 | 16'35" | 3.6 km/h | |
| 16 | 18'09" | 3.3 km/h | 27'01" |
| 17 | 16'06" | 3.7 km/h | 01'37" |
| 18 | 18'45" | 3.2 km/h | 01'43" |
| 19 | 18'28" | 3.3 km/h | |
Dépense calorique
644 Cal
126 Cal/h
Plus
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58
96
29 [Légende]
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