Co-Castagniccia : San Petrone
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15km

+795m/-770m

05:15


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Length and number of waypoints

14.54 km

1369 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

794 m

771 m

1755 m

974 m

1292 m
Date et durée

21 mai 2017
06:55

21 mai 2017
14:49

07h53m25s

5h11m54s

02h41m31s
Vitesse et denivelés horaires

2.8 km/h
Détail »

4.7 km/h
au km 7.2

274 m/h
2h47m46s

-335 m/h
2h10m18s
Km | Temps | Vitesse | Pause |
---|
1 | 16'14" | 3.7 km/h | 02'55" |
2 | 20'15" | 3 km/h | 03'11" |
3 | 17'01" | 3.5 km/h | 04'51" |
4 | 23'38" | 2.5 km/h | 01'22" |
5 | 24'00" | 2.5 km/h | 03'11" |
6 | 23'43" | 2.5 km/h | 18'28" |
7 | 30'37" | 2 km/h | 12'39" |
8 | 36'25" | 1.6 km/h | 34'48" |
9 | 22'40" | 2.6 km/h | 61'57" |
10 | 17'42" | 3.4 km/h | 05'01" |
11 | 20'44" | 2.9 km/h | 08'46" |
12 | 19'18" | 3.1 km/h | 02'17" |
13 | 16'05" | 3.7 km/h | 02'05" |
14 | 16'17" | 3.7 km/h | |
Dépense calorique

767 Cal
148 Cal/h
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