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18km

+581m/-578m

05:15


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Length and number of waypoints

17.78 km

595 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

580 m

579 m

979 m

591 m

825 m
Date et durée

14 juin 2020
11:38

14 juin 2020
18:17

06h39m25s

5h11m06s

01h28m19s
Vitesse et denivelés horaires

3.4 km/h
Détail »

6 km/h
au km 8.2

306 m/h
1h45m44s

-285 m/h
1h53m01s
Km | Temps | Vitesse | Pause |
---|
1 | 16'02" | 3.7 km/h | 11'04" |
2 | 16'24" | 3.7 km/h | 04'28" |
3 | 27'54" | 2.2 km/h | 08'49" |
4 | 29'03" | 2.1 km/h | 40'11" |
5 | 20'22" | 2.9 km/h | 06'00" |
6 | 16'28" | 3.6 km/h | |
7 | 18'08" | 3.3 km/h | |
8 | 13'02" | 4.6 km/h | |
9 | 11'13" | 5.4 km/h | |
10 | 12'10" | 4.9 km/h | |
11 | 22'58" | 2.6 km/h | 15'52" |
12 | 22'01" | 2.7 km/h | 01'55" |
13 | 12'50" | 4.7 km/h | |
14 | 13'23" | 4.5 km/h | |
15 | 17'51" | 3.4 km/h | |
16 | 17'40" | 3.4 km/h | |
17 | 16'10" | 3.7 km/h | |
Dépense calorique

671 Cal
129 Cal/h
Plus

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