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24km

+131m/-188m

05:30


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Length and number of waypoints

23.69 km

1619 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

130 m

189 m

173 m

77 m

123 m
Date et durée

17 février 2019
10:14

17 février 2019
17:27

07h12m33s

5h25m06s

01h47m27s
Vitesse et denivelés horaires

4.4 km/h
Détail »

63.2 km/h
au km 22.6

247 m/h
0h21m48s

-272 m/h
0h27m09s
Km | Temps | Vitesse | Pause |
---|
1 | 17'24" | 3.4 km/h | |
2 | 14'50" | 4 km/h | 07'21" |
3 | 13'58" | 4.3 km/h | |
4 | 15'51" | 3.8 km/h | |
5 | 13'23" | 4.5 km/h | |
6 | 13'55" | 4.3 km/h | |
7 | 14'05" | 4.3 km/h | |
8 | 13'47" | 4.4 km/h | 07'53" |
9 | 13'13" | 4.5 km/h | 01'34" |
10 | 18'47" | 3.2 km/h | 63'37" |
11 | 12'35" | 4.8 km/h | |
12 | 13'04" | 4.6 km/h | |
13 | 15'41" | 3.8 km/h | 08'47" |
14 | 18'28" | 3.2 km/h | 02'14" |
15 | 12'59" | 4.6 km/h | 01'52" |
16 | 13'36" | 4.4 km/h | |
17 | 13'48" | 4.3 km/h | 07'36" |
18 | 13'56" | 4.3 km/h | 06'33" |
19 | 13'06" | 4.6 km/h | |
20 | 15'09" | 4 km/h | |
21 | 13'45" | 4.4 km/h | |
22 | 13'13" | 4.5 km/h | |
23 | 00'59" | 60.8 km/h | |
Dépense calorique

487 Cal
90 Cal/h
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