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10km

+203m/-204m

04:00


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Length and number of waypoints

9.62 km

14783 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

202 m

204 m

124 m

71 m

87 m
Date et durée

15 août 2019
14:05

15 août 2019
18:53

04h48m22s

3h52m56s

00h55m26s
Vitesse et denivelés horaires

2.5 km/h
Détail »

5.1 km/h
au km 0.2

142 m/h
0h55m40s

-149 m/h
0h56m47s
Km | Temps | Vitesse | Pause |
---|
1 | 20'44" | 2.9 km/h | |
2 | 33'54" | 1.8 km/h | 38'57" |
3 | 36'46" | 1.6 km/h | 03'39" |
4 | 26'54" | 2.2 km/h | 02'25" |
5 | 36'25" | 1.6 km/h | 02'57" |
6 | 23'44" | 2.5 km/h | 05'48" |
7 | 14'57" | 4 km/h | |
8 | 12'56" | 4.6 km/h | |
9 | 16'36" | 3.6 km/h | 01'40" |
Dépense calorique

300 Cal
77 Cal/h
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