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11km

+101m/-107m

03:45


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Length and number of waypoints

11 km

375 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

101 m

108 m

72 m

2 m

25 m
Date et durée

09 septembre 2020
09:05

09 septembre 2020
12:45

03h40m04s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

190 m/h
0h22m18s

-151 m/h
0h25m42s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'01" | 3 km/h | |
4 | 20'01" | 3 km/h | |
5 | 20'01" | 3 km/h | |
6 | 20'01" | 3 km/h | |
7 | 20'01" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'01" | 3 km/h | |
10 | 20'01" | 3 km/h | |
Dépense calorique

258 Cal
70 Cal/h
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