Belle rando du sécadou au col de fonfroide
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21km

+817m/-402m

04:00


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Length and number of waypoints

20.64 km

1700 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

816 m

402 m

1065 m

543 m

973 m
Date et durée

26 avril 2019
08:22

26 avril 2019
14:24

06h02m10s

3h59m50s

02h02m20s
Vitesse et denivelés horaires

5.2 km/h
Détail »

18.6 km/h
au km 11.4

371 m/h
2h00m54s

-448 m/h
0h47m16s
Km | Temps | Vitesse | Pause |
---|
1 | 28'58" | 2.1 km/h | 07'36" |
2 | 19'28" | 3.1 km/h | 07'40" |
3 | 24'45" | 2.4 km/h | 11'36" |
4 | 25'11" | 2.4 km/h | 02'35" |
5 | 14'41" | 4.1 km/h | 05'13" |
6 | 17'01" | 3.5 km/h | 03'01" |
7 | 19'42" | 3 km/h | 49'39" |
8 | 16'48" | 3.6 km/h | 07'42" |
9 | 06'07" | 9.8 km/h | |
10 | 04'16" | 14.1 km/h | |
11 | 07'40" | 7.8 km/h | 02'43" |
12 | 08'13" | 7.3 km/h | 04'21" |
13 | 07'03" | 8.5 km/h | 03'24" |
14 | 04'40" | 12.8 km/h | |
15 | 04'49" | 12.4 km/h | |
16 | 04'54" | 12.2 km/h | |
17 | 07'04" | 8.5 km/h | 04'26" |
18 | 04'15" | 14.1 km/h | |
19 | 05'32" | 10.9 km/h | 04'14" |
20 | 04'51" | 12.4 km/h | 02'53" |
Dépense calorique

820 Cal
205 Cal/h
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