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11km

+270m/-270m

03:45


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Length and number of waypoints

11.44 km

894 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

270 m

270 m

541 m

270 m

367 m
Date et durée

22 février 2020
08:53

22 février 2020
14:41

05h47m28s

3h39m20s

02h08m08s
Vitesse et denivelés horaires

3.1 km/h
Détail »

4.7 km/h
au km 0.3

220 m/h
1h12m50s

-259 m/h
1h03m18s
Km | Temps | Vitesse | Pause |
---|
1 | 19'25" | 3.1 km/h | 16'29" |
2 | 16'15" | 3.7 km/h | 15'09" |
3 | 24'55" | 2.4 km/h | 11'44" |
4 | 17'55" | 3.3 km/h | |
5 | 21'57" | 2.7 km/h | 07'59" |
6 | 17'30" | 3.4 km/h | 03'01" |
7 | 21'39" | 2.8 km/h | 51'37" |
8 | 18'47" | 3.2 km/h | |
9 | 16'05" | 3.7 km/h | 12'29" |
10 | 19'50" | 3 km/h | 07'51" |
11 | 15'14" | 3.9 km/h | 01'49" |
Dépense calorique

392 Cal
107 Cal/h
Plus

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