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15km

+43m/-43m

03:30


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Length and number of waypoints

14.93 km

10684 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

42 m

43 m

62 m

24 m

44 m
Date et durée

11 novembre 2020
18:36

11 novembre 2020
22:15

03h39m12s

3h25m47s

00h13m25s
Vitesse et denivelés horaires

4.4 km/h
Détail »

5.7 km/h
au km 4.9

132 m/h
0h02m52s
Km | Temps | Vitesse | Pause |
---|
1 | 13'33" | 4.4 km/h | |
2 | 13'01" | 4.6 km/h | |
3 | 12'25" | 4.8 km/h | |
4 | 12'36" | 4.8 km/h | 01'34" |
5 | 13'15" | 4.5 km/h | |
6 | 13'07" | 4.6 km/h | 07'12" |
7 | 13'48" | 4.3 km/h | |
8 | 13'40" | 4.4 km/h | 01'53" |
9 | 16'10" | 3.7 km/h | |
10 | 13'14" | 4.5 km/h | 01'56" |
11 | 13'37" | 4.4 km/h | |
12 | 13'24" | 4.5 km/h | |
13 | 14'57" | 4 km/h | |
14 | 13'20" | 4.5 km/h | |
Dépense calorique

279 Cal
81 Cal/h
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