Boucle A-R au départ de l'Eglise d'Auzouville sur Ry
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13km

+151m/-151m

03:00


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Length and number of waypoints

13.32 km

2593 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

151 m

151 m

160 m

76 m

132 m
Date et durée

13 mars 2018
14:56

13 mars 2018
18:25

03h28m53s

2h57m33s

00h31m20s
Vitesse et denivelés horaires

4.5 km/h
Détail »

6.2 km/h
au km 0.3

219 m/h
0h33m35s

-292 m/h
0h19m15s
Km | Temps | Vitesse | Pause |
---|
1 | 13'18" | 4.5 km/h | |
2 | 13'21" | 4.5 km/h | |
3 | 11'38" | 5.2 km/h | 02'07" |
4 | 12'31" | 4.8 km/h | 02'48" |
5 | 13'13" | 4.5 km/h | 01'16" |
6 | 13'40" | 4.4 km/h | |
7 | 16'15" | 3.7 km/h | 02'48" |
8 | 16'12" | 3.7 km/h | |
9 | 13'00" | 4.6 km/h | 18'44" |
10 | 12'21" | 4.9 km/h | |
11 | 12'22" | 4.9 km/h | 03'37" |
12 | 12'38" | 4.7 km/h | |
13 | 13'53" | 4.3 km/h | |
Dépense calorique

322 Cal
109 Cal/h
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