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16km

+647m/-644m

04:15


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Length and number of waypoints

16.31 km

1506 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

646 m

645 m

928 m

520 m

741 m
Date et durée

14 septembre 2020
10:13

14 septembre 2020
15:37

05h24m30s

4h17m35s

01h06m55s
Vitesse et denivelés horaires

3.8 km/h
Détail »

5.8 km/h
au km 1.5

296 m/h
1h46m17s

-366 m/h
1h28m10s
Km | Temps | Vitesse | Pause |
---|
1 | 13'04" | 4.6 km/h | |
2 | 13'47" | 4.4 km/h | |
3 | 15'25" | 3.9 km/h | |
4 | 16'09" | 3.7 km/h | 06'02" |
5 | 19'35" | 3.1 km/h | 12'22" |
6 | 15'45" | 3.8 km/h | 03'08" |
7 | 13'50" | 4.3 km/h | |
8 | 26'31" | 2.3 km/h | 06'29" |
9 | 16'27" | 3.6 km/h | 34'16" |
10 | 16'03" | 3.7 km/h | 02'51" |
11 | 19'17" | 3.1 km/h | 01'12" |
12 | 16'03" | 3.7 km/h | |
13 | 14'57" | 4 km/h | |
14 | 13'35" | 4.4 km/h | |
15 | 12'46" | 4.7 km/h | |
16 | 12'51" | 4.7 km/h | |
Dépense calorique

799 Cal
186 Cal/h
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