rando du lundi
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32km

+232m/-222m

02:30


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Length and number of waypoints

31.55 km

1602 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

232 m

222 m

130 m

21 m

52 m
Date et durée

16 mai 2016
20:21

16 mai 2016
23:01

02h39m54s

2h37m25s

00h02m29s
Vitesse et denivelés horaires

12 km/h
Détail »

33.3 km/h
au km 7.5

425 m/h
0h23m06s

-618 m/h
0h11m55s
Km | Temps | Vitesse | Pause |
---|
1 | 04'06" | 14.7 km/h | |
2 | 03'51" | 15.6 km/h | |
3 | 03'27" | 17.4 km/h | |
4 | 05'44" | 10.5 km/h | |
5 | 04'04" | 14.7 km/h | |
6 | 04'17" | 14 km/h | |
7 | 04'47" | 12.6 km/h | |
8 | 05'25" | 11.1 km/h | |
9 | 04'35" | 13.1 km/h | |
10 | 03'03" | 19.7 km/h | |
11 | 04'31" | 13.3 km/h | |
12 | 14'10" | 4.2 km/h | |
13 | 08'35" | 7 km/h | |
14 | 03'37" | 16.6 km/h | |
15 | 06'40" | 9 km/h | 02'29" |
16 | 03'47" | 15.8 km/h | |
17 | 03'49" | 15.7 km/h | |
18 | 04'34" | 13.1 km/h | |
19 | 05'02" | 11.9 km/h | |
20 | 03'33" | 16.9 km/h | |
21 | 02'44" | 21.9 km/h | |
22 | 04'17" | 14 km/h | |
23 | 04'18" | 14 km/h | |
24 | 04'26" | 13.5 km/h | |
25 | 03'58" | 15.1 km/h | |
26 | 06'04" | 9.9 km/h | |
27 | 08'27" | 7.1 km/h | |
28 | 05'44" | 10.5 km/h | |
29 | 04'12" | 14.3 km/h | |
30 | 05'01" | 12 km/h | |
31 | 04'48" | 12.5 km/h | |
Dépense calorique

451 Cal
172 Cal/h
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