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11km

+45m/-54m

02:15


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Length and number of waypoints

10.57 km

5674 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

44 m

54 m

59 m

28 m

46 m
Date et durée

24 novembre 2020
12:03

24 novembre 2020
14:13

02h09m53s
Vitesse et denivelés horaires

4.9 km/h
Détail »

6.1 km/h
au km 3.2

152 m/h
0h02m29s
Km | Temps | Vitesse | Pause |
---|
1 | 12'29" | 4.8 km/h | |
2 | 12'52" | 4.7 km/h | |
3 | 12'20" | 4.9 km/h | |
4 | 11'32" | 5.2 km/h | |
5 | 12'20" | 4.9 km/h | |
6 | 11'18" | 5.3 km/h | |
7 | 12'01" | 5 km/h | |
8 | 13'11" | 4.6 km/h | |
9 | 11'52" | 5.1 km/h | |
10 | 12'21" | 4.9 km/h | |
Dépense calorique

206 Cal
95 Cal/h
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