Saint jean
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12km

+555m/-548m

02:45


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Length and number of waypoints

11.7 km

1034 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 7 points

555 m

549 m

962 m

556 m

722 m
Date et durée

27 juin 2020
15:10

27 juin 2020
18:23

03h12m41s

2h43m32s

00h29m09s
Vitesse et denivelés horaires

4.3 km/h
Détail »

8.6 km/h
au km 0.6

489 m/h
1h00m56s

-430 m/h
1h07m25s
Km | Temps | Vitesse | Pause |
---|
1 | 13'21" | 4.5 km/h | |
2 | 13'00" | 4.6 km/h | |
3 | 13'38" | 4.4 km/h | |
4 | 15'58" | 3.8 km/h | 01'34" |
5 | 12'09" | 4.9 km/h | |
6 | 14'09" | 4.2 km/h | 02'47" |
7 | 18'37" | 3.2 km/h | 02'52" |
8 | 17'46" | 3.4 km/h | 07'05" |
9 | 13'48" | 4.3 km/h | 08'22" |
10 | 14'03" | 4.3 km/h | 01'40" |
11 | 13'46" | 4.4 km/h | 01'50" |
Dépense calorique

557 Cal
204 Cal/h
Plus

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