Randonnée sans difficulté technique.
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15km

+1271m/-1248m

04:45


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Details
14,5 Km pour 1 300 m de D
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Length and number of waypoints

14.51 km

1234 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1270 m

1248 m

2116 m

879 m

1550 m
Date et durée

21 mai 2016
09:10

21 mai 2016
17:03

07h52m12s

4h47m17s

03h04m55s
Vitesse et denivelés horaires

3 km/h
Détail »

5.1 km/h
au km 14.1

470 m/h
2h40m03s

-629 m/h
1h55m36s
Km | Temps | Vitesse | Pause |
---|
1 | 21'09" | 2.8 km/h | 11'31" |
2 | 19'49" | 3 km/h | |
3 | 21'49" | 2.7 km/h | |
4 | 29'57" | 2 km/h | 10'24" |
5 | 24'04" | 2.5 km/h | 07'31" |
6 | 17'04" | 3.5 km/h | |
7 | 19'29" | 3.1 km/h | 13'11" |
8 | 20'59" | 2.9 km/h | |
9 | 22'26" | 2.7 km/h | 111'20" |
10 | 18'17" | 3.3 km/h | 01'26" |
11 | 20'49" | 2.9 km/h | 22'01" |
12 | 17'12" | 3.5 km/h | |
13 | 16'33" | 3.6 km/h | 05'49" |
14 | 16'02" | 3.7 km/h | 01'42" |
Dépense calorique

1119 Cal
234 Cal/h
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