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13km

+1300m/-1308m

04:30


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Length and number of waypoints

12.77 km

1938 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1299 m

1308 m

2145 m

966 m

1641 m
Date et durée

06 août 2020
09:26

06 août 2020
15:29

06h02m32s

4h33m32s

01h29m00s
Vitesse et denivelés horaires

2.8 km/h
Détail »

5.8 km/h
au km 11.7

456 m/h
2h29m04s

-594 m/h
1h54m19s
Km | Temps | Vitesse | Pause |
---|
1 | 22'50" | 2.6 km/h | |
2 | 24'11" | 2.5 km/h | |
3 | 17'57" | 3.3 km/h | 04'54" |
4 | 24'48" | 2.4 km/h | |
5 | 30'53" | 1.9 km/h | 03'51" |
6 | 29'05" | 2.1 km/h | 06'31" |
7 | 30'09" | 2 km/h | 58'43" |
8 | 20'04" | 3 km/h | 07'12" |
9 | 20'00" | 3 km/h | 03'40" |
10 | 17'40" | 3.4 km/h | 02'46" |
11 | 18'46" | 3.2 km/h | 01'23" |
Dépense calorique

1055 Cal
231 Cal/h
Plus

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