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11km

+1060m/-953m

03:45


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Length and number of waypoints

10.52 km

1679 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1060 m

954 m

2380 m

1500 m

1946 m
Date et durée

24 mars 2019
07:59

24 mars 2019
14:35

06h35m41s

3h40m54s

02h54m47s
Vitesse et denivelés horaires

2.9 km/h
Détail »

21 km/h
au km 5.9

375 m/h
2h41m42s

-1071 m/h
0h51m12s
Km | Temps | Vitesse | Pause |
---|
1 | 23'26" | 2.6 km/h | 08'23" |
2 | 26'03" | 2.3 km/h | 09'01" |
3 | 28'48" | 2.1 km/h | 08'51" |
4 | 29'35" | 2 km/h | 03'00" |
5 | 35'40" | 1.7 km/h | 29'51" |
6 | 16'53" | 3.6 km/h | 64'57" |
7 | 17'54" | 3.4 km/h | 08'11" |
8 | 16'17" | 3.7 km/h | 28'19" |
9 | 11'55" | 5 km/h | 04'29" |
10 | 10'52" | 5.5 km/h | |
Dépense calorique

771 Cal
209 Cal/h
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