rando du lundi
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29km
+266m/-217m
02:00
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Length and number of waypoints
28.77 km
4700 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
266 m
217 m
143 m
82 m
109 m
Date et durée
02 mars 2015
20:19
02 mars 2015
22:28
02h08m15s
2h03m44s
00h04m31s
Vitesse et denivelés horaires
14 km/h
Détail »
41.2 km/h
au km 26.8
494 m/h
0h20m24s
-698 m/h
0h13m22s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'40" | 12.9 km/h | |
| 2 | 04'06" | 14.6 km/h | |
| 3 | 04'32" | 13.2 km/h | |
| 4 | 03'09" | 19 km/h | |
| 5 | 03'50" | 15.7 km/h | |
| 6 | 04'27" | 13.5 km/h | |
| 7 | 03'23" | 17.7 km/h | |
| 8 | 04'06" | 14.6 km/h | |
| 9 | 04'24" | 13.6 km/h | |
| 10 | 04'13" | 14.2 km/h | |
| 11 | 03'41" | 16.3 km/h | |
| 12 | 05'09" | 11.6 km/h | 01'35" |
| 13 | 03'18" | 18.2 km/h | |
| 14 | 04'06" | 14.6 km/h | |
| 15 | 04'58" | 12.1 km/h | |
| 16 | 04'56" | 12.2 km/h | |
| 17 | 03'04" | 19.6 km/h | |
| 18 | 04'20" | 13.8 km/h | 02'56" |
| 19 | 03'34" | 16.8 km/h | |
| 20 | 04'53" | 12.3 km/h | |
| 21 | 05'43" | 10.5 km/h | |
| 22 | 04'49" | 12.5 km/h | |
| 23 | 06'41" | 9 km/h | |
| 24 | 04'27" | 13.5 km/h | |
| 25 | 03'26" | 17.5 km/h | |
| 26 | 03'08" | 19.1 km/h | |
| 27 | 06'38" | 9 km/h | |
| 28 | 02'53" | 20.9 km/h | |
Dépense calorique
488 Cal
237 Cal/h
Plus
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96
19 [Légende]
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