rando du lundi
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29km

+266m/-217m

02:00


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Length and number of waypoints

28.77 km

4700 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

266 m

217 m

143 m

82 m

109 m
Date et durée

02 mars 2015
20:19

02 mars 2015
22:28

02h08m15s

2h03m44s

00h04m31s
Vitesse et denivelés horaires

14 km/h
Détail »

41.2 km/h
au km 26.8

494 m/h
0h20m24s

-698 m/h
0h13m22s
Km | Temps | Vitesse | Pause |
---|
1 | 04'40" | 12.9 km/h | |
2 | 04'06" | 14.6 km/h | |
3 | 04'32" | 13.2 km/h | |
4 | 03'09" | 19 km/h | |
5 | 03'50" | 15.7 km/h | |
6 | 04'27" | 13.5 km/h | |
7 | 03'23" | 17.7 km/h | |
8 | 04'06" | 14.6 km/h | |
9 | 04'24" | 13.6 km/h | |
10 | 04'13" | 14.2 km/h | |
11 | 03'41" | 16.3 km/h | |
12 | 05'09" | 11.6 km/h | 01'35" |
13 | 03'18" | 18.2 km/h | |
14 | 04'06" | 14.6 km/h | |
15 | 04'58" | 12.1 km/h | |
16 | 04'56" | 12.2 km/h | |
17 | 03'04" | 19.6 km/h | |
18 | 04'20" | 13.8 km/h | 02'56" |
19 | 03'34" | 16.8 km/h | |
20 | 04'53" | 12.3 km/h | |
21 | 05'43" | 10.5 km/h | |
22 | 04'49" | 12.5 km/h | |
23 | 06'41" | 9 km/h | |
24 | 04'27" | 13.5 km/h | |
25 | 03'26" | 17.5 km/h | |
26 | 03'08" | 19.1 km/h | |
27 | 06'38" | 9 km/h | |
28 | 02'53" | 20.9 km/h | |
Dépense calorique

488 Cal
237 Cal/h
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