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8km

+427m/-424m

03:00


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Length and number of waypoints

8 km

739 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

426 m

424 m

1137 m

711 m

933 m
Date et durée

22 février 2019
10:08

22 février 2019
14:35

04h26m40s

2h56m58s

01h29m42s
Vitesse et denivelés horaires

2.7 km/h
Détail »

4.6 km/h
au km 7.6

250 m/h
1h41m06s

-414 m/h
0h59m19s
Km | Temps | Vitesse | Pause |
---|
1 | 21'14" | 2.8 km/h | 13'46" |
2 | 20'12" | 3 km/h | 05'30" |
3 | 20'57" | 2.9 km/h | 04'53" |
4 | 37'12" | 1.6 km/h | 61'05" |
5 | 24'21" | 2.5 km/h | 03'29" |
6 | 18'59" | 3.2 km/h | |
7 | 17'15" | 3.5 km/h | 00'36" |
Dépense calorique

413 Cal
140 Cal/h
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