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15km

+540m/-541m

05:30


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Length and number of waypoints

14.51 km

1281 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

539 m

542 m

1126 m

677 m

921 m
Date et durée

21 avril 2018
09:37

21 avril 2018
16:48

07h11m15s

5h33m43s

01h37m32s
Vitesse et denivelés horaires

2.6 km/h
Détail »

4.9 km/h
au km 10.4

297 m/h
1h48m01s

-207 m/h
2h31m43s
Km | Temps | Vitesse | Pause |
---|
1 | 18'48" | 3.2 km/h | |
2 | 28'00" | 2.1 km/h | 04'04" |
3 | 25'13" | 2.4 km/h | |
4 | 31'51" | 1.9 km/h | 05'37" |
5 | 28'18" | 2.1 km/h | 63'08" |
6 | 26'03" | 2.3 km/h | 03'18" |
7 | 21'37" | 2.8 km/h | 03'43" |
8 | 21'05" | 2.8 km/h | 06'54" |
9 | 25'59" | 2.3 km/h | 01'43" |
10 | 16'40" | 3.6 km/h | |
11 | 15'55" | 3.8 km/h | 03'51" |
12 | 23'57" | 2.5 km/h | |
13 | 23'00" | 2.6 km/h | 05'14" |
14 | 21'49" | 2.8 km/h | |
Dépense calorique

617 Cal
111 Cal/h
Plus

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