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9km

+47m/-47m

02:00


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Length and number of waypoints

9.05 km

5287 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

47 m

48 m

68 m

39 m

52 m
Date et durée

12 novembre 2020
11:31

12 novembre 2020
13:28

01h56m46s
Vitesse et denivelés horaires

4.7 km/h
Détail »

5.4 km/h
au km 8.2

-157 m/h
0h04m56s
Km | Temps | Vitesse | Pause |
---|
1 | 14'03" | 4.3 km/h | |
2 | 13'23" | 4.5 km/h | |
3 | 12'36" | 4.8 km/h | |
4 | 12'39" | 4.7 km/h | |
5 | 13'04" | 4.6 km/h | |
6 | 13'10" | 4.6 km/h | |
7 | 12'19" | 4.9 km/h | |
8 | 11'58" | 5 km/h | |
9 | 12'34" | 4.8 km/h | |
Dépense calorique

181 Cal
93 Cal/h
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