panorama 380° magnifique circuit
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14km

+449m/-468m

03:15


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Length and number of waypoints

14.23 km

1332 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

448 m

469 m

176 m

46 m

119 m
Date et durée

29 février 2016
10:57

29 février 2016
15:07

04h09m37s

3h14m21s

00h55m16s
Vitesse et denivelés horaires

4.4 km/h
Détail »

5.9 km/h
au km 4.2

310 m/h
1h03m35s

-392 m/h
0h50m30s
Km | Temps | Vitesse | Pause |
---|
1 | 12'23" | 4.8 km/h | |
2 | 15'57" | 3.8 km/h | |
3 | 13'16" | 4.5 km/h | |
4 | 12'24" | 4.8 km/h | 04'04" |
5 | 11'10" | 5.4 km/h | |
6 | 13'52" | 4.3 km/h | 01'14" |
7 | 13'23" | 4.5 km/h | 03'04" |
8 | 15'28" | 3.9 km/h | 38'35" |
9 | 15'54" | 3.8 km/h | 03'08" |
10 | 12'07" | 5 km/h | |
11 | 13'24" | 4.5 km/h | 00'43" |
12 | 16'41" | 3.6 km/h | 02'48" |
13 | 13'26" | 4.5 km/h | 00'55" |
14 | 14'55" | 4 km/h | 00'45" |
Dépense calorique

546 Cal
169 Cal/h
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