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18km

+448m/-459m

05:00


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Length and number of waypoints

17.87 km

3210 pts
Elevation and altitude
calculated with a threshold of 15 meters and smoothing out 9 points

448 m

460 m

477 m

242 m

322 m
Date et durée

25 octobre 2020
09:01

25 octobre 2020
15:05

06h03m23s

4h55m42s

01h07m41s
Vitesse et denivelés horaires

3.6 km/h
Détail »

4.9 km/h
au km 12.3

242 m/h
1h44m32s

-235 m/h
1h50m01s
Km | Temps | Vitesse | Pause |
---|
1 | 16'39" | 3.6 km/h | |
2 | 18'52" | 3.2 km/h | 03'57" |
3 | 17'57" | 3.3 km/h | 03'37" |
4 | 23'06" | 2.6 km/h | |
5 | 19'36" | 3.1 km/h | 02'52" |
6 | 16'35" | 3.6 km/h | 01'37" |
7 | 17'42" | 3.4 km/h | |
8 | 21'01" | 2.9 km/h | 44'41" |
9 | 15'56" | 3.8 km/h | 03'41" |
10 | 15'48" | 3.8 km/h | 03'07" |
11 | 16'56" | 3.5 km/h | |
12 | 14'06" | 4.3 km/h | |
13 | 14'01" | 4.3 km/h | |
14 | 12'47" | 4.7 km/h | |
15 | 13'59" | 4.3 km/h | |
16 | 14'34" | 4.1 km/h | 02'22" |
17 | 17'11" | 3.5 km/h | |
Dépense calorique

650 Cal
132 Cal/h
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