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11km

+362m/-373m

03:45


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Length and number of waypoints

10.91 km

1214 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

362 m

373 m

252 m

122 m

171 m
Date et durée

26 avril 2016
13:38

26 avril 2016
18:48

05h09m59s

3h49m57s

01h20m02s
Vitesse et denivelés horaires

2.8 km/h
Détail »

5.5 km/h
au km 2.8

210 m/h
1h12m53s

-250 m/h
1h06m59s
Km | Temps | Vitesse | Pause |
---|
1 | 24'21" | 2.5 km/h | 05'06" |
2 | 21'28" | 2.8 km/h | 06'23" |
3 | 20'58" | 2.9 km/h | 01'53" |
4 | 28'52" | 2.1 km/h | |
5 | 17'06" | 3.5 km/h | 02'27" |
6 | 24'23" | 2.5 km/h | 03'00" |
7 | 17'03" | 3.5 km/h | 45'01" |
8 | 20'07" | 3 km/h | 03'37" |
9 | 22'10" | 2.7 km/h | |
10 | 21'42" | 2.8 km/h | 06'44" |
Dépense calorique

416 Cal
109 Cal/h
Plus

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