14:05:09
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9km

+238m/-1184m

02:30


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Length and number of waypoints

8.88 km

1204 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

238 m

1185 m

1903 m

957 m

1480 m
Date et durée

18 novembre 2020
14:05

18 novembre 2020
16:50

02h45m26s

2h31m42s

00h13m44s
Vitesse et denivelés horaires

3.5 km/h
Détail »

6.1 km/h
au km 4.5

181 m/h
0h57m05s

-822 m/h
1h20m47s
Km | Temps | Vitesse | Pause |
---|
1 | 36'11" | 1.7 km/h | 13'44" |
2 | 11'29" | 5.2 km/h | |
3 | 17'09" | 3.5 km/h | |
4 | 16'25" | 3.7 km/h | |
5 | 12'16" | 4.9 km/h | |
6 | 11'39" | 5.2 km/h | |
7 | 12'13" | 4.9 km/h | |
8 | 14'17" | 4.2 km/h | |
Dépense calorique

342 Cal
135 Cal/h
Plus

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