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5km

+56m/-52m

01:15


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Length and number of waypoints

5.46 km

1074 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

55 m

52 m

79 m

47 m

61 m
Date et durée

30 avril 2019
14:18

30 avril 2019
15:54

01h35m59s

1h19m53s

00h16m06s
Vitesse et denivelés horaires

4.1 km/h
Détail »

5.1 km/h
au km 2.7

184 m/h
0h05m17s

-187 m/h
0h05m35s
Km | Temps | Vitesse | Pause |
---|
1 | 13'40" | 4.4 km/h | |
2 | 16'07" | 3.7 km/h | 02'14" |
3 | 14'58" | 4 km/h | 05'30" |
4 | 15'10" | 4 km/h | 05'26" |
5 | 14'32" | 4.1 km/h | |
Dépense calorique

144 Cal
108 Cal/h
Plus

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