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12km

+28m/-28m

04:00


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Length and number of waypoints

12.29 km

247 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

28 m

29 m

225 m

206 m

215 m
Date et durée

29 septembre 2020
15:00

29 septembre 2020
19:06

04h06m05s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

-97 m/h
0h04m06s
Km | Temps | Vitesse | Pause |
---|
1 | 20'02" | 3 km/h | |
2 | 20'02" | 3 km/h | |
3 | 20'01" | 3 km/h | |
4 | 20'02" | 3 km/h | |
5 | 20'06" | 3 km/h | |
6 | 20'01" | 3 km/h | |
7 | 20'02" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'01" | 3 km/h | |
10 | 20'01" | 3 km/h | |
11 | 20'01" | 3 km/h | |
12 | 20'01" | 3 km/h | |
Dépense calorique

232 Cal
56 Cal/h
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