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13km

+472m/-475m

04:15


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Length and number of waypoints

12.91 km

186 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

471 m

476 m

418 m

95 m

225 m
Date et durée

29 mai 2019
15:45

29 mai 2019
20:02

04h16m50s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

291 m/h
1h33m21s

-228 m/h
1h55m00s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'01" | 3 km/h | |
4 | 20'01" | 3 km/h | |
5 | 20'01" | 3 km/h | |
6 | 20'00" | 3 km/h | |
7 | 20'01" | 3 km/h | |
8 | 20'00" | 3 km/h | |
9 | 20'02" | 3 km/h | |
10 | 20'01" | 3 km/h | |
11 | 20'01" | 3 km/h | |
12 | 20'00" | 3 km/h | |
Dépense calorique

543 Cal
127 Cal/h
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