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10km

+190m/-186m

02:00


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Length and number of waypoints

9.99 km

1264 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

190 m

186 m

169 m

122 m

148 m
Date et durée

12 septembre 2020
16:05

12 septembre 2020
18:08

02h03m02s

2h01m01s

00h02m01s
Vitesse et denivelés horaires

5 km/h
Détail »

6.6 km/h
au km 0.4

220 m/h
0h20m54s

-217 m/h
0h16m42s
Km | Temps | Vitesse | Pause |
---|
1 | 12'50" | 4.7 km/h | |
2 | 11'44" | 5.1 km/h | |
3 | 13'43" | 4.4 km/h | |
4 | 12'55" | 4.6 km/h | |
5 | 13'06" | 4.6 km/h | |
6 | 13'42" | 4.4 km/h | |
7 | 12'04" | 5 km/h | |
8 | 12'03" | 5 km/h | 02'01" |
9 | 12'48" | 4.7 km/h | |
Dépense calorique

285 Cal
141 Cal/h
Plus

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