Randonnée de 19 km en boucle à partir de la gare de Nézel
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18km

+272m/-273m

05:15


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Length and number of waypoints

18.44 km

1409 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

271 m

273 m

176 m

26 m

98 m
Date et durée

21 janvier 2018
09:28

21 janvier 2018
16:24

06h55m19s

5h09m21s

01h45m58s
Vitesse et denivelés horaires

3.6 km/h
Détail »

4.9 km/h
au km 8.3

203 m/h
1h03m20s

-202 m/h
1h03m02s
Km | Temps | Vitesse | Pause |
---|
1 | 19'25" | 3.1 km/h | 03'23" |
2 | 15'41" | 3.8 km/h | |
3 | 18'24" | 3.3 km/h | 07'51" |
4 | 16'12" | 3.7 km/h | |
5 | 15'35" | 3.8 km/h | 05'02" |
6 | 13'33" | 4.4 km/h | |
7 | 20'53" | 2.9 km/h | 02'40" |
8 | 14'48" | 4.1 km/h | 07'33" |
9 | 18'29" | 3.2 km/h | 05'16" |
10 | 14'36" | 4.1 km/h | 02'00" |
11 | 14'14" | 4.2 km/h | 46'18" |
12 | 16'23" | 3.7 km/h | |
13 | 20'26" | 2.9 km/h | 07'16" |
14 | 16'50" | 3.6 km/h | 06'54" |
15 | 16'26" | 3.7 km/h | 09'31" |
16 | 18'32" | 3.2 km/h | |
17 | 15'55" | 3.8 km/h | |
18 | 16'49" | 3.6 km/h | 02'14" |
Dépense calorique

482 Cal
94 Cal/h
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