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22km

+2439m/-2425m

05:30


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Length and number of waypoints

21.61 km

24782 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

2439 m

2425 m

2690 m

1106 m

1927 m
Date et durée

07 février 2020
08:25

07 février 2020
15:18

06h53m10s

5h26m59s

01h26m11s
Vitesse et denivelés horaires

4 km/h
Détail »

1152.9 km/h
au km 10.7

560 m/h
4h13m31s

-2203 m/h
1h04m31s
Km | Temps | Vitesse | Pause |
---|
1 | 14'32" | 4.1 km/h | |
2 | 22'12" | 2.7 km/h | |
3 | 24'33" | 2.4 km/h | |
4 | 27'47" | 2.2 km/h | 05'45" |
5 | 32'45" | 1.8 km/h | 03'37" |
6 | 28'45" | 2.1 km/h | 11'07" |
7 | 24'50" | 2.4 km/h | 09'10" |
8 | 03'39" | 16.4 km/h | 01'32" |
9 | 05'25" | 11.1 km/h | 13'18" |
10 | 03'29" | 17.2 km/h | |
11 | 06'30" | 9.2 km/h | 06'43" |
12 | 07'21" | 8.2 km/h | |
13 | 25'32" | 2.3 km/h | 02'20" |
14 | 27'50" | 2.2 km/h | |
15 | 27'04" | 2.2 km/h | 23'53" |
16 | 04'47" | 12.6 km/h | 01'42" |
17 | 08'43" | 6.9 km/h | |
18 | 05'46" | 10.4 km/h | |
19 | 10'48" | 5.6 km/h | 05'40" |
20 | 10'59" | 5.5 km/h | |
Dépense calorique

1744 Cal
320 Cal/h
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