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24km

+1330m/-1284m

06:30


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Length and number of waypoints

23.78 km

1244 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1329 m

1284 m

1591 m

360 m

973 m
Date et durée

27 juin 2016
12:55

27 juin 2016
19:54

06h59m35s

6h32m27s

00h27m08s
Vitesse et denivelés horaires

3.6 km/h
Détail »

7.3 km/h
au km 14

388 m/h
3h18m48s

-508 m/h
2h28m52s
Km | Temps | Vitesse | Pause |
---|
1 | 25'24" | 2.4 km/h | 02'20" |
2 | 22'58" | 2.6 km/h | 00'30" |
3 | 18'40" | 3.2 km/h | |
4 | 16'58" | 3.5 km/h | 00'18" |
5 | 19'57" | 3 km/h | 02'31" |
6 | 27'28" | 2.2 km/h | 01'12" |
7 | 20'29" | 2.9 km/h | 00'43" |
8 | 27'00" | 2.2 km/h | 00'50" |
9 | 19'14" | 3.1 km/h | 16'27" |
10 | 16'13" | 3.7 km/h | |
11 | 13'25" | 4.5 km/h | 00'10" |
12 | 18'34" | 3.2 km/h | 02'02" |
13 | 11'49" | 5.1 km/h | |
14 | 11'16" | 5.3 km/h | |
15 | 10'45" | 5.6 km/h | |
16 | 11'52" | 5.1 km/h | |
17 | 13'39" | 4.4 km/h | |
18 | 17'47" | 3.4 km/h | |
19 | 13'39" | 4.4 km/h | |
20 | 13'02" | 4.6 km/h | |
21 | 14'00" | 4.3 km/h | |
22 | 11'01" | 5.4 km/h | |
23 | 11'40" | 5.1 km/h | |
Dépense calorique

1207 Cal
184 Cal/h
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