Boucle A-R au départ de la Chapelle St Jean
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13km

+244m/-248m

03:00


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Length and number of waypoints

12.75 km

2634 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

243 m

248 m

180 m

77 m

140 m
Date et durée

03 avril 2018
16:07

03 avril 2018
20:02

03h55m12s

2h59m40s

00h55m32s
Vitesse et denivelés horaires

4.3 km/h
Détail »

6.1 km/h
au km 4.5

208 m/h
0h24m52s

-193 m/h
0h41m04s
Km | Temps | Vitesse | Pause |
---|
1 | 14'23" | 4.2 km/h | 03'16" |
2 | 15'42" | 3.8 km/h | |
3 | 15'25" | 3.9 km/h | |
4 | 16'00" | 3.7 km/h | 03'44" |
5 | 13'12" | 4.5 km/h | 01'52" |
6 | 15'28" | 3.9 km/h | 16'04" |
7 | 15'34" | 3.9 km/h | 11'44" |
8 | 15'10" | 4 km/h | 02'52" |
9 | 13'40" | 4.4 km/h | 06'04" |
10 | 12'15" | 4.9 km/h | |
11 | 11'59" | 5 km/h | 03'56" |
12 | 14'06" | 4.3 km/h | 06'00" |
Dépense calorique

368 Cal
123 Cal/h
Plus

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