Promenade en Aller-Retour sans difficulté.
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9km

+178m/-177m

03:00


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Length and number of waypoints

9.42 km

163 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

178 m

178 m

133 m

20 m

62 m
Date et durée

14 mars 2018
09:05

14 mars 2018
12:11

03h06m14s
Vitesse et denivelés horaires

3 km/h
Détail »

19.6 km/h
au km 3.7

163 m/h
0h56m37s

-477 m/h
0h19m18s
Km | Temps | Vitesse | Pause |
---|
1 | 12'23" | 4.8 km/h | |
2 | 20'38" | 2.9 km/h | |
3 | 31'36" | 1.9 km/h | |
4 | 14'26" | 4.2 km/h | |
5 | 22'48" | 2.6 km/h | |
6 | 34'11" | 1.8 km/h | |
7 | 10'48" | 5.6 km/h | |
8 | 19'30" | 3.1 km/h | |
9 | 13'15" | 4.5 km/h | |
Dépense calorique

231 Cal
74 Cal/h
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