rando du lundi
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33km

+128m/-129m

02:30


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Length and number of waypoints

32.89 km

1693 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

128 m

130 m

70 m

29 m

48 m
Date et durée

21 mars 2016
20:19

21 mars 2016
22:48

02h29m04s

2h24m39s

00h04m25s
Vitesse et denivelés horaires

13.6 km/h
Détail »

30.4 km/h
au km 8.7

437 m/h
0h11m27s

-316 m/h
0h10m02s
Km | Temps | Vitesse | Pause |
---|
1 | 04'32" | 13.2 km/h | |
2 | 05'26" | 11.1 km/h | |
3 | 04'32" | 13.3 km/h | |
4 | 04'14" | 14.2 km/h | |
5 | 04'17" | 14 km/h | |
6 | 04'50" | 12.4 km/h | |
7 | 05'06" | 11.7 km/h | |
8 | 04'14" | 14.2 km/h | |
9 | 04'02" | 14.9 km/h | |
10 | 07'16" | 8.3 km/h | |
11 | 04'22" | 13.7 km/h | |
12 | 04'58" | 12.1 km/h | |
13 | 04'32" | 13.2 km/h | |
14 | 03'36" | 16.7 km/h | |
15 | 07'35" | 7.9 km/h | |
16 | 07'58" | 7.5 km/h | |
17 | 04'02" | 14.9 km/h | |
18 | 04'48" | 12.5 km/h | 02'52" |
19 | 02'46" | 21.7 km/h | |
20 | 03'40" | 16.4 km/h | |
21 | 04'47" | 12.6 km/h | |
22 | 04'26" | 13.5 km/h | |
23 | 03'39" | 16.5 km/h | |
24 | 02'45" | 21.9 km/h | 01'33" |
25 | 03'26" | 17.4 km/h | |
26 | 04'14" | 14.2 km/h | |
27 | 03'24" | 17.6 km/h | |
28 | 04'02" | 14.9 km/h | |
29 | 03'23" | 17.7 km/h | |
30 | 02'54" | 20.7 km/h | |
31 | 04'41" | 12.8 km/h | |
32 | 03'55" | 15.3 km/h | |
Dépense calorique

446 Cal
185 Cal/h
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