Options 
12km

+289m/-291m

03:15


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Comments
No comments yet, log in to add one.
Length and number of waypoints

11.68 km

1238 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

289 m

291 m

198 m

123 m

171 m
Date et durée

24 octobre 2015
11:08

24 octobre 2015
15:27

04h19m01s

3h07m40s

01h11m21s
Vitesse et denivelés horaires

3.7 km/h
Détail »

5.9 km/h
au km 5.6

215 m/h
0h34m11s

-189 m/h
0h45m03s
Km | Temps | Vitesse | Pause |
---|
1 | 14'45" | 4.1 km/h | |
2 | 17'19" | 3.5 km/h | 02'47" |
3 | 15'04" | 4 km/h | |
4 | 23'57" | 2.5 km/h | 03'52" |
5 | 17'10" | 3.5 km/h | 41'22" |
6 | 15'19" | 3.9 km/h | |
7 | 14'50" | 4 km/h | |
8 | 16'21" | 3.7 km/h | 04'16" |
9 | 14'46" | 4.1 km/h | 05'22" |
10 | 15'19" | 3.9 km/h | |
11 | 18'03" | 3.3 km/h | 13'18" |
Dépense calorique

375 Cal
120 Cal/h
Plus

Affiché 654 fois, téléchargé 52 fois
Impossible de récupérer l'indice IBP de cette trace
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/Jlqi5s2TgC?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/Jlqi5s2TgC?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>