Boucle A-R au départ de la salle des fêtes de Radepont
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12km

+229m/-238m

02:45


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Length and number of waypoints

11.83 km

2000 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

229 m

239 m

142 m

23 m

98 m
Date et durée

01 septembre 2020
13:58

01 septembre 2020
17:28

03h29m47s

2h45m54s

00h43m53s
Vitesse et denivelés horaires

4.3 km/h
Détail »

5.5 km/h
au km 8.1

266 m/h
0h43m40s

-302 m/h
0h37m54s
Km | Temps | Vitesse | Pause |
---|
1 | 15'44" | 3.8 km/h | |
2 | 13'01" | 4.6 km/h | 03'35" |
3 | 13'27" | 4.5 km/h | 04'55" |
4 | 13'26" | 4.5 km/h | 02'58" |
5 | 13'42" | 4.4 km/h | 02'01" |
6 | 16'51" | 3.6 km/h | 04'50" |
7 | 13'09" | 4.6 km/h | 02'34" |
8 | 14'22" | 4.2 km/h | 13'43" |
9 | 13'39" | 4.4 km/h | |
10 | 13'24" | 4.5 km/h | 02'03" |
11 | 16'06" | 3.7 km/h | 04'48" |
Dépense calorique

351 Cal
127 Cal/h
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