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11km

+355m/-340m

03:15


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Length and number of waypoints

10.64 km

384 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

354 m

340 m

365 m

53 m

184 m
Date et durée

25 juin 2017
10:44

25 juin 2017
14:16

03h31m47s

3h14m23s

00h17m24s
Vitesse et denivelés horaires

3.3 km/h
Détail »

6 km/h
au km 9.2

315 m/h
1h00m45s

-294 m/h
1h07m34s
Km | Temps | Vitesse | Pause |
---|
1 | 18'40" | 3.2 km/h | 00'10" |
2 | 15'35" | 3.8 km/h | |
3 | 18'43" | 3.2 km/h | |
4 | 23'42" | 2.5 km/h | 01'11" |
5 | 19'40" | 3.1 km/h | 00'08" |
6 | 24'15" | 2.5 km/h | 10'14" |
7 | 18'41" | 3.2 km/h | 00'25" |
8 | 22'11" | 2.7 km/h | |
9 | 14'21" | 4.2 km/h | |
10 | 11'49" | 5.1 km/h | 05'16" |
Dépense calorique

370 Cal
114 Cal/h
Plus

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