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13km

+346m/-320m

02:45


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Length and number of waypoints

13.49 km

1633 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

345 m

320 m

228 m

142 m

187 m
Date et durée

18 septembre 2020
10:22

18 septembre 2020
13:18

02h55m41s

2h50m27s

00h05m14s
Vitesse et denivelés horaires

4.7 km/h
Détail »

7.8 km/h
au km 6.7

303 m/h
0h42m42s

-267 m/h
0h42m45s
Km | Temps | Vitesse | Pause |
---|
1 | 14'07" | 4.2 km/h | |
2 | 12'28" | 4.8 km/h | |
3 | 13'12" | 4.5 km/h | |
4 | 12'02" | 5 km/h | |
5 | 12'38" | 4.7 km/h | |
6 | 13'50" | 4.3 km/h | |
7 | 11'36" | 5.2 km/h | |
8 | 13'55" | 4.3 km/h | |
9 | 12'56" | 4.6 km/h | 05'14" |
10 | 15'15" | 3.9 km/h | |
11 | 13'20" | 4.5 km/h | |
12 | 12'54" | 4.7 km/h | |
Dépense calorique

451 Cal
159 Cal/h
Plus

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