De Montfroc à Lardiers par le Col de la Roche. Tracé de Lise
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21km

+840m/-848m

05:00


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Length and number of waypoints

20.68 km

1662 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

840 m

848 m

1391 m

737 m

1032 m
Date et durée

10 novembre 2019
09:24

10 novembre 2019
16:23

06h58m58s

4h53m27s

02h05m31s
Vitesse et denivelés horaires

4.2 km/h
Détail »

6.2 km/h
au km 10

464 m/h
1h49m50s

-407 m/h
2h03m52s
Km | Temps | Vitesse | Pause |
---|
1 | 14'49" | 4 km/h | 17'03" |
2 | 11'41" | 5.1 km/h | |
3 | 14'52" | 4 km/h | |
4 | 13'10" | 4.6 km/h | |
5 | 23'46" | 2.5 km/h | 06'02" |
6 | 21'30" | 2.8 km/h | 05'45" |
7 | 14'58" | 4 km/h | 02'42" |
8 | 13'01" | 4.6 km/h | 01'29" |
9 | 14'19" | 4.2 km/h | 13'54" |
10 | 11'31" | 5.2 km/h | |
11 | 14'04" | 4.3 km/h | |
12 | 11'14" | 5.3 km/h | |
13 | 11'55" | 5 km/h | 63'06" |
14 | 15'40" | 3.8 km/h | |
15 | 19'06" | 3.1 km/h | |
16 | 13'50" | 4.3 km/h | |
17 | 14'11" | 4.2 km/h | 08'39" |
18 | 12'52" | 4.7 km/h | 01'20" |
19 | 11'20" | 5.3 km/h | |
20 | 10'32" | 5.7 km/h | |
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