Avec :
- Johanna
- Anthony
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18km

+899m/-892m

05:00


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Length and number of waypoints

17.95 km

646 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

899 m

892 m

1353 m

1006 m

1192 m
Date et durée

05 septembre 2020
09:15

05 septembre 2020
15:09

05h54m08s

4h58m40s

00h55m28s
Vitesse et denivelés horaires

3.6 km/h
Détail »

7.7 km/h
au km 5

362 m/h
2h14m24s

-446 m/h
1h46m40s
Km | Temps | Vitesse | Pause |
---|
1 | 23'12" | 2.6 km/h | 17'04" |
2 | 14'56" | 4 km/h | |
3 | 12'56" | 4.6 km/h | 04'16" |
4 | 14'36" | 4.1 km/h | |
5 | 13'20" | 4.5 km/h | |
6 | 17'12" | 3.5 km/h | |
7 | 17'03" | 3.5 km/h | |
8 | 18'57" | 3.2 km/h | 23'28" |
9 | 19'22" | 3.1 km/h | |
10 | 12'55" | 4.6 km/h | |
11 | 25'15" | 2.4 km/h | |
12 | 23'23" | 2.6 km/h | 06'24" |
13 | 21'21" | 2.8 km/h | |
14 | 14'59" | 4 km/h | |
15 | 19'21" | 3.1 km/h | |
16 | 14'54" | 4 km/h | |
17 | 12'50" | 4.7 km/h | 04'16" |
Dépense calorique

512 Cal
103 Cal/h
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