Boucle de 12.5 km, dénivelé cumulé 250 m au départ du château de Javon
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12km

+231m/-241m

03:30


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Length and number of waypoints

12.45 km

1172 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

230 m

242 m

880 m

681 m

771 m
Date et durée

28 novembre 2018
10:16

28 novembre 2018
15:33

05h17m35s

3h24m43s

01h52m52s
Vitesse et denivelés horaires

3.6 km/h
Détail »

4.8 km/h
au km 7.1

210 m/h
0h56m40s

-224 m/h
0h55m24s
Km | Temps | Vitesse | Pause |
---|
1 | 15'51" | 3.8 km/h | |
2 | 15'11" | 4 km/h | |
3 | 13'42" | 4.4 km/h | 08'50" |
4 | 17'56" | 3.3 km/h | 04'38" |
5 | 22'30" | 2.7 km/h | 08'35" |
6 | 17'07" | 3.5 km/h | 09'12" |
7 | 20'53" | 2.9 km/h | |
8 | 14'28" | 4.1 km/h | |
9 | 15'08" | 4 km/h | 70'45" |
10 | 15'05" | 4 km/h | 02'10" |
11 | 15'45" | 3.8 km/h | 06'02" |
12 | 14'56" | 4 km/h | 02'40" |
Dépense calorique

380 Cal
111 Cal/h
Plus

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